Register your spot in the next MBCT program!
The next program is starting May 11th, 2024
Register below Via questionnaire
the MBCT program involves:
Once a week, 2 hour group sessions, for 8weeks
Saturdays 2-4pm at Back In Motion , Valley View , SA
Learning a variety of meditation styles including sitting, lying and moving (you don’t need to lie on the floor if this isn’t right for your body!)
Approximately 45min of home practice daily over the 8weeks
Gaining insights into how your mind and body behaves and how this influences your relationship with your body and life around you
Register WITH Full payment or Payment Plan
Cost for full 8 weeks = $695
Payment plans available!
*Health Fund Rebates possible depending on your private health cover - (Group Class Code PT 561)
Click on the registration questionnaire below to book your spot.
You will then receive a follow up email with an invoice.
Want more information?
Request a phone call or email me to discuss any queries you may have before committing to the program.